How to deal with shame | Stowmarket Counselling
I want to write about shame this month because it’s an emotion which is on my radar at the moment both personally and often comes… Read More »How to deal with shame | Stowmarket Counselling
Empathy
A compassionate approach to understanding anger and rage | Stowmarket Counselling
I thought I’d write about anger this month because I’ve just finished reading a really interesting book on these often misunderstood emotions. How many of… Read More »A compassionate approach to understanding anger and rage | Stowmarket Counselling
Why choose person centred counselling? | Stowmarket Counselling
In this month’s blog post I wanted to talk about the person centred approach to counselling. I offer this type of counselling because it aligns… Read More »Why choose person centred counselling? | Stowmarket Counselling
Grieving: Finding a New Normal | Stowmarket Counselling
According to Wikipedia approximately 150,0001 people die across the globe each day. It’s a given that we will all experience bereavement during our lives. Perhaps… Read More »Grieving: Finding a New Normal | Stowmarket Counselling
Listening and empathy – The importance of feeling heard | Stowmarket Counselling
Last week I posted a quote on my Facebook business page by Carl Rogers, an American Psychologist responsible for developing the Person-Centred Approach to counselling. … Read More »Listening and empathy – The importance of feeling heard | Stowmarket Counselling