How to deal with shame | Stowmarket Counselling
I want to write about shame this month because it’s an emotion which is on my radar at the moment both personally and often comes… Read More »How to deal with shame | Stowmarket Counselling
Compassion
Politics and change or politics of change? | Stowmarket Counselling
I took part in an online conference on psychotherapy and global transformation a couple of days ago and I wanted to share with you some reflections… Read More »Politics and change or politics of change? | Stowmarket Counselling
A compassionate approach to understanding anger and rage | Stowmarket Counselling
I thought I’d write about anger this month because I’ve just finished reading a really interesting book on these often misunderstood emotions. How many of… Read More »A compassionate approach to understanding anger and rage | Stowmarket Counselling
Grieving: Finding a New Normal | Stowmarket Counselling
According to Wikipedia approximately 150,0001 people die across the globe each day. It’s a given that we will all experience bereavement during our lives. Perhaps… Read More »Grieving: Finding a New Normal | Stowmarket Counselling