Blog Archives

A compassionate approach to understanding anger and rage

I thought I’d write about anger this month because I’ve just finished reading a really interesting book on these often misunderstood emotions. How many of us think of anger as a negative emotion?   Perhaps you were raised in a family

Posted in Acceptance, Anger, Compassion, Congruence, Counselling, Empathy, Person Centred Approach, Person Centred Counselling, Rage, Unconditional Positive Regard Tagged with: , , , , , , , , ,

Why choose person centred counselling?

In this month’s blog post I wanted to talk about the person centred approach to counselling. I offer this type of counselling because it aligns with my own views on human beings. I believe that we want the best for

Posted in Congruence, Counselling, Empathy, Person Centred Approach, Person Centred Counselling, Unconditional Positive Regard Tagged with: , , , , ,