As well as seeking help from a counsellor, you may be interested in doing your own research around areas of concern to you.
I am a member of the Counselling Directory who, in addition to offering a searchable directory of qualified counsellors, also offer a counselling articles section on their website where members of the public can look for information on subjects such as:
They also have a section on facts and figures where you can find statistics on various aspects of mental health.
The British Association for Counselling and Psychotherapy also offer counselling articles in their ‘news’ section. The limitation here is that you cannot search by subject but you can search by year.
You may also like to visit the links page where you will find details of many specialist organisations who can offer you more information on specific issues.
If you do not find what you are looking for and would like help locating organisations in a particular area, please get in touch via the contact page and I will be happy to assist you.